The flex in some form is even used in the nba though the 24 second shot clock limits using it as a continuity. I received this suggestion on flex basketball offense from patrick. The horns offensive set is designed to better utilize basic mid screenroll action. Even though flex is designed for man defenses, some coaches have success using the flex against zone by. Put into the raptors playbook in the middle of the season, this play is used for kawhi. Basketball drills for kids field hockey drills basketball trainer basketball shooting drills basketball training equipment basketball tricks basketball workouts basketball coach basketball uniforms. Motion offense is not a set, patterned offense like the flex or shuffle, although you can certainly run set plays with any motion offense. Offence dematha flex coach erics basketball systems.
On skip to 4, he will have outside shot or isolation for penetration or 1on1 look. As you can see, the flex offense has been proven to work at all levels of basketball. A little bit more than a year ago, rick barnes worked with jerry sloan to revamp his offense. May 29, 20 group of my favorite basketball defensive drills. If the offense is not correctly taught it can result in disorganised freelance basketball. If you like running a 5out offense, this flex pattern gives your 5out offense a whole new look, and is something you could call from the bench, or in a timeout. The hybrid flex offense with don kelbick this dvd set includes the basic flex pattern, how to introduce hybrid options and motion counters, how to teach the flex, 8 alternate entries to disguise and initiate the flex offense, how to handle all defensive situations such as pressure and switching, 5 highly effective scoring options out of the flex offense, and flex drills to develop the offense.
How to coach and teach the wheel mantoman basketball offense. It is a staple offense among many high school teams. Another staple of tennessees offense is the combination of down screens followed by flex screens on the weak side. Basketball play shooting drills that enhance your flex offense. The basic structure of the offense is the sideline triangle on one side of the floor, and a twoman game on the weakside. Here is a full video breakdown of the continuity for the swing offense. See the thunder offense, which is a variation of the flex offense, and the 5out openpost flex offense. Teaches players how to play basketball this offense allows players to develop because it forces them to learn how to read the defense and.
This page was made with basketball playbook from jes soft. Don kelbick does a great job of teaching motion principles with the flex offense in his hybrid flex offense dvd. Animated basketball play called gonzaga flex entry. By running this offense, you have the opportunity for motion while not relying. The flex offense was designed to attack man to man defenses. Over 2000 free basketball plays and basketball drills with diagrams and instructions submitted by our community of professional basketball coaches. James gels, from the coachs clipboard basketball playbook. Motion offense is not, as some people perceive, a freelance offense but an offense of rules which is a reflection of each individual coaches philosophy. Flex offense basic motion diagrams a e in diagram a, o1 passes to o2, across the split line while o3 makes the flex cut off o5s screen. O basketballs flex offense is a versatile, featurepacked product thats also extremely easy to. Tubby smith 30 series run flex as a secondary break, with 18 to 21 foot spacing outside the arc. By deploying a second high post screener, it allows the ball handler the option of driving off a screen in either direction. The flex offense has been around since the 1970s and is a patterned offense featuring passing, screening, the flex cut, ballreversal, options and counters.
Flex offense pick the picker the flex offense is a powerful screening game utilizing strong baseline and down screens. Flex basketball plays are normally run when you have a good big man or post player on the block. Simplified swing offense for high school basketball pg. As a result, most coaches that run flex use a different offense when facing zones. Mastering the flex offense with gary williams, university of maryland head mens basketball coach, 2002 ncaa champions. Michigan state university mens basketball head coach, 2000 ncaa champs, 3x national coach of the year get an insiders view into the michigan state playbook with this fantastic dvd instructed by coach tom izzo. Defending assorted 2 and 3 man action flex, handoffs and. It emerged in the 1970s and is now widely used around the world. Run a flex screencross screen play for your post player to get a deep catch on the block for a finish. Guide to coaching basketball explains how to coach and teach the wheel man toman.
This article outlines 3 flex offense entries from the 14 high offensive set. Basketballs flex offenses easytouse capabilities will appeal to a variety of users. The modified flex offense is a twist on one of the mostused offenses in basketball. These set plays have led tom izzo and his program to one ncaa national. The cross screener needs to be willing to set a great screen on the opposing big man. The triangle offense is a continuity basketball offense that combines perfect spacing with a series of actions based on player decisions resulting in a beautiful basketball offensive system. Regardless of the screeningcutting action youre asking about, you just look at. For all practical purposes, the flex isnt utilized as an offense at the college level any more because of the shot clock, but it is. You can run this offense against mantoman and zone defenses. It was followed by the auburn shuffle and then, the flex offense used much, today. As the players became both quicker and faster, there needed to be an offense created that allowed for quick shots that were still from high percentage areas on the floor. New wrinkles have been added to it and it has become very difficult to defend if it is a teams primary offense. Basic movement the flex offense is a simple, yet highly effective offense that is employed by many successful high school and college teams.
Flex offense complete coaching guide basketball for coaches. Welcome guest, to the website which gets up to date with objective and straightforward analysis of the products being launched inside the marketplace once in a while like the complete book on basketballs flex offense. At its simplest the flex offense is nothing more than just a patterned movement of players performing cuts and screens constantly. Guide to coaching basketball explains how to coach and teach the wheel mantoman. Introduction to the box offense functional basketball.
Basketball offense flex offense, coachs clipboard basketball. Understanding rick barnes texas basketball offense. Therefore your players must be disciplined in the concepts of shot. Jessica do you mean the other guard is setting a ball screen for the point guard. The cmu wheel offense is a patterned man offense, with continuity, that often leads to inside shots and layups. The continuous pick the picker screening action puts a tremendous burden on the defense by having to defend two different types of screens simultaneously.
Slip extra pass weak side flash ucla cut double down screen fake a pass make a pass. There is a numbering system to the offense, once the players learn this, the. The flex requires good offensive spacing and good timing between the passes, picks, and cuts. Diagrams basic flex, various options to run the offense against pressure defense and to get the ball inside to a post player. Basketball drills jes around basketball wives cast season 8 every basketball tournament king of prussia pa. Todays basketball plays have a great powerpoint on the flex offense.
Check out even more flex actions over at the hoops u. There is constant movement and cutting and this offense is a good way to get your players moving. The great thing about the 14 flex motion offense is there are a lot of quick hitter plays that can be run out of it. Mike jones 1 plays close to the laneline extended, off the sideline, its the same for 4, who is in the scoring area. See more ideas about basketball drills, drill and basketball plays.
Rozier, smart, brown or tatum can occupy any perimeter spot. Flex offense basketball continuity offenses hoops u. If nothing available, continuity offense continues with flex screen by 5 on weak. There are plenty of programs around the country at all levels that must find an alternative means for creating scoring opportunities and, ultimately, points. This article discusses the basics of the horns offense and some of the many plays that coach perkins includes on the dvd get the dvd for the complete package. The dynamic flex offense with video basketball continuity offense. This page was made with basketball playbook from jessoft. The box offense began to take favour in the 1970s as basketball began to become a more free flowing game. From the moment of its introduction the flex offense has been regarded as the most popular form of offense used in basketball.
Defending assorted 2 and 3 man action flex, handoffs and screens. Basketball offense 1 zone offense, coachs clipboard. Flex offense bob schlossers comprehensive guide to the. This is the offense we will be running at the freshmen level, it is one of the offenses our varsity team runs. This offense has resulted in many championships for many teams. This early offense is designed to create a 2 man game on either side of the court. Basketball offense cmu wheel offense, coachs clipboard. The flex offense was created as a variation to the shuffle offense in the 1970s by carroll williams of santa clara university. This offense is most effective against mantoman defenses. Flex offense is based on getting players moving around. When the guard comes off the flex cut on the block it makes the defense decide whether they are gonna help on the cutter, or stay with the post player on the block. The flex offense is a basketball offense that was run by maryland and boston college in the 2000s.
Simplified swing offense for high school basketball. If they switch the screen still try to duck in or seal. Flex variations tubby smith coach erics basketball. The obvious disadvantage to this approach is that you now have two separate offenses to teach. Running these alternate flex entries from the 14 set creates favorable spacing versus defenses that may be clogging the lane against your traditional flex spacing. Depending on how the defence is playing, o3 can cut either over ballside or under baseline side the screen. Introduction to flex offense functional basketball coaching. As coach of the 2002 ncaa championship team, 25 wins in the ncaa tournament, and an overall winning percentage of. A 100 page, 183 diagram book that clearly explains how to run basketball s flex offense, basketballs most difficult offense to guard. The plays and drills on this page can be viewed with the playbook software the plays and drills are placed in zip files with the latest plays in a seperate file. Basketball offense horns offense, coachs clipboard. But if you prefer a little more structure, you could also use the flex offense. The flex in some form is even used in the nba though.